HEALTH SCIENCE – since 1995

est. 1995
A global publication for all things lifestyle & good health.

Our Mission

To empower men and women to reclaim their health naturally,
safely, and intelligently.

Women's Health

Restore hormonal balance, support cyclical wellness, and strengthen your body through every season of womanhood.

Men's Health

Rebuild energy, optimize hormones, and support long-term vitality with science-informed strategies for modern men.

Mental & Emotional Health

Reduce stress, calm the nervous system, and reconnect with clarity, focus, and emotional resilience.

Metabolic Health & Longevity

Balance metabolism, improve energy, and build habits that support healthy aging and long-term vitality.

Root Cause Healing

Look deeper than symptoms. Understand what’s really driving imbalance and create a path toward true healing.

Detoxification & Environmental Defense

Reduce toxic load, support natural detox pathways, and strengthen your body’s defenses against everyday stressors.

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10 Questions to Ask Before Saying Yes to a Hysterectomy

Testimonials

A Healthy Boy, at last…

Dear David,

I need to thank you from the bottom of my heart for the recent birth of my son.

I met you via telephone after reading your web page during my fourth miscarriage almost 3 years ago.

 
Ever since I received my first jar of Serenity two days later, I have lived life without the terribly agonizing symptoms of estrogen dominance & infertility, ultimately allowing me the greatest gift in life!

My son, Samuel David, (named after you) is a living testimony as to the validity of your page, and your products, Serenity.

May God bless you as He has my family.

Sincerely,
Karen S.
Maryland, U.S.A.
Normal Thyroid Function, Again…
Hi Michael,
I had been suffering hypothyroid symptoms for many years. My doctor dismissed my symptoms as “it’s your age dear”. I asked to be tested and my TSH was 3.01. My doctor also said my estrogen was elevated but didn’t comment further and didn’t offer thyroid medication.
I researched elevated estrogen on the internet and discovered Serenity progesterone cream and how it would balance the estrogen.

After about three weeks of using the cream I could feel an improvement in how I was feeling. Another TSH test a few months later showed my level had gone down to 1.9 and I had lost nearly 14 lbs in weight.

Eventually I was diagnosed as having hypothyroidism by a metabolic specialist Dr Barry Durrant Peatfield who explained the endocrine system and how elevated estrogen – estrogen dominance – can interfere with the thyroid hormone uptake. I now take thyroid medication. He also writes about the benefits of progesterone cream in his book ‘Your thyroid and how to keep it healthy’.

I use the cream every day as directed with five days a month not using it.

I am now 73 and have used Serenity progesterone cream for nearly 15 years. Compared to my friends, I sailed through my menopause, with no symptoms!

I am a member of a hypothyroidism Facebook and, because of my good experience with using Serenity progesterone cream, I advise women members to get their estrogen and progesterone levels checked as so many hypothyroid women are estrogen dominant. I suggest they research the Serenity progesterone website as it contains a lot of essential information. I also mention that progestogen and progestin are not the same thing as progesterone. And a pill is not as good as topical cream.

I recommend Serenity progesterone cream as, from my experience and research, it is the best there is and is certainly essential for women with hypothyroidism.

Keep safe, keep well.
Best wishes
Denise
Hot Flashes/Cystic Breasts
Dear Health & Science,
I want to congratulate you on the production of Serenity, Natural Progesterone Cream.

Although I had tried many other “natural progesterone” creams in the past, Serenity has been, by far, the most effective, consistent, and reliable one for the symptoms I was experiencing.
It has virtually stopped my hot flashes, eliminated the pain and swelling I had from cystic breasts, and even stabilized my moods!
 
Truly, this one product has made this time of my life much smoother and easier. I wish I had it 20 years ago!

On behalf of my husband and myself, a hearty, Thank You!

Yours Truly,

Sandra T.
Registered Nurse,
Naturopathic Doctor
New Hampshire, U.S.
I was never told what would happen to my hormones…
John Doe
Designer
I found natural progesterone and never looked back.
John Doe
Designer
Dr. West’s book saved me from a surgery I didn’t need.
John Doe
Designer

About Health Science

A global publication for all things lifestyle & good health.

Since 1995